Good Grief.

Whoever thought of that expression was very obviously not grieving at the time.

I am in the state of feeling like there is no such thing as "good" grief. It does not in fact feel good. 

It feels heavy. 
It feels confusing. 
It feels ...

They say there are 5 stages of grief. They say to be willing to acknowledge all these different feelings. They say they are all different. They say they *feel* different. They say you will act differently and you can recognize each stage. They say... 

I am not so sure I believe all the things they say. All I know is that my heart is achy. It did not get easier from the last time we did this. 

It does not feel less heartbreaking.
It does not feel less...
Good grief is not a thing.


Let the healing begin...again.



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